hector m guerrero villa 31:01 row
7,030m
Meters
31:01.9
Time
2:12.4
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 78 |
May 09, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.9 | 7,030m | 2:12.4 | 151 | 818 | 27 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 28 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 31:01.0 | 227m | 2:14.3 | 144 | 796 | 25 |
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Workout Graph
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