hector m guerrero villa 24:06 row
5,525m
Meters
24:06.7
Time
2:10.9
Pace
335
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 642 |
| Drag Factor | 227 |
May 20, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.7 | 5,525m | 2:10.9 | 156 | 836 | 27 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 24:06.0 | 951m | 2:09.3 | 162 | 856 | 27 |
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Workout Graph
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