hector m guerrero villa 20:56 row
4,695m
Meters
20:56.0
Time
2:13.7
Pace
279
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 78 |
May 20, 2019 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 4,695m | 2:13.7 | 146 | 803 | 25 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 20:56.0 | 174m | 2:40.9 | 84 | 589 | 20 |
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Workout Graph
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