hector m guerrero villa 36:20 row
8,256
Meters
36:20.9
Time
2:12.0
Pace
497
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 953 |
| Drag Factor | 227 |
May 27, 2019 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:20.9 | 8,256 | 2:12.0 | 152 | 822 | 497 | 26 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 27 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 26 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 36:20.0 | 223 | 2:59.3 | 61 | 508 | 11 | 19 |
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Workout Graph
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