hector m guerrero villa 30:08 row
7,065m
Meters
30:08.6
Time
2:07.9
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 80 |
May 30, 2019 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 7,065m | 2:07.9 | 167 | 874 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 25:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 30:08.0 | 29m | 2:17.9 | 133 | 759 | 14 |
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Workout Graph
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