hector m guerrero villa 45:05 row
10,191
Meters
45:05.9
Time
2:12.7
Pace
609
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 79 |
June 08, 2019 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.9 | 10,191 | 2:12.7 | 150 | 810 | 609 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 26 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 45:05.0 | 9 | 4:37.7 | 16 | 356 | 0 | 0 |
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Workout Graph
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