hector m guerrero villa 21:41 row
5,012
Meters
21:41.5
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 79 |
June 18, 2019 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.5 | 5,012 | 2:09.8 | 160 | 850 | 305 | 27 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 28 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 |
| 21:41.0 | 395 | 2:07.8 | 167 | 876 | 24 | 27 |
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Workout Graph
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