hector m guerrero villa 47:22 row
10,572m
Meters
47:22.2
Time
2:14.4
Pace
624
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
| Drag Factor | 80 |
June 20, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:22.2 | 10,572m | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 47:22.0 | 531m | 2:13.7 | 146 | 803 | 26 |
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Workout Graph
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