hector m guerrero villa 43:30 row
10,017m
Meters
43:30.1
Time
2:10.2
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 1212 |
| Drag Factor | 78 |
June 24, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.1 | 10,017m | 2:10.2 | 158 | 844 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 28 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 43:30.0 | 828m | 2:06.8 | 172 | 890 | 28 |
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Workout Graph
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