hector m guerrero villa 23:15 row
5,515m
Meters
23:15.8
Time
2:06.5
Pace
345
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 79 |
July 03, 2019 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.8 | 5,515m | 2:06.5 | 173 | 894 | 27 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 23:15.0 | 793m | 2:02.9 | 188 | 948 | 27 |
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Workout Graph
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