hector m guerrero villa 44:49 row
10,019
Meters
44:49.1
Time
2:14.2
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 79 |
July 10, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:49.1 | 10,019 | 2:14.2 | 145 | 795 | 594 | 26 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 25:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 44:49.0 | 1,114 | 2:09.7 | 160 | 847 | 68 | 26 |
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Workout Graph
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