hector m guerrero villa 43:22 row
10,009m
Meters
43:22.2
Time
2:09.9
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 81 |
July 15, 2019 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.2 | 10,009m | 2:09.9 | 159 | 848 | 27 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 43:22.0 | 795m | 2:07.0 | 171 | 887 | 27 |
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Workout Graph
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