hector m guerrero villa 16:27 row
3,709
Meters
16:27.8
Time
2:13.1
Pace
221
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 443 |
| Drag Factor | 78 |
August 08, 2019 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:27.8 | 3,709 | 2:13.1 | 148 | 810 | 221 | 27 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 27 |
| 16:27.0 | 330 | 2:11.8 | 153 | 825 | 19 | 25 |
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Workout Graph
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