hector m guerrero villa 22:27 row
5,024
Meters
22:27.3
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 82 |
August 14, 2019 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.3 | 5,024 | 2:14.0 | 145 | 796 | 298 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 22:27.0 | 556 | 2:12.1 | 152 | 808 | 33 | 26 |
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Workout Graph
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