hector m guerrero villa 43:46 row
10,024
Meters
43:46.3
Time
2:11.0
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1182 |
| Drag Factor | 227 |
August 14, 2019 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:46.3 | 10,024 | 2:11.0 | 156 | 827 | 604 | 27 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 28 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 43:46.0 | 867 | 2:10.3 | 158 | 828 | 52 | 27 |
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Workout Graph
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