hector m guerrero villa 21:23 row
5,013
Meters
21:23.6
Time
2:08.0
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 90 |
August 20, 2019 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:23.6 | 5,013 | 2:08.0 | 167 | 874 | 309 | 28 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 28 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 28 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 21:23.0 | 335 | 2:03.8 | 184 | 933 | 21 | 27 |
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Workout Graph
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