hector m guerrero villa 44:45 row
10,017m
Meters
44:45.0
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 89 |
August 22, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 10,017m | 2:14.0 | 145 | 800 | 27 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 44:45.0 | 1,081m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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