hector m guerrero villa 44:14 row
10,013m
Meters
44:14.5
Time
2:12.5
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1195 |
| Drag Factor | 89 |
August 23, 2019 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.5 | 10,013m | 2:12.5 | 150 | 817 | 27 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 44:14.0 | 980m | 2:09.5 | 161 | 853 | 27 |
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Workout Graph
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