hector m guerrero villa 23:03 row
5,024
Meters
23:03.8
Time
2:17.7
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 89 |
August 25, 2019 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.8 | 5,024 | 2:17.7 | 134 | 754 | 290 | 26 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 26 |
| 23:03.0 | 691 | 2:12.4 | 151 | 806 | 41 | 26 |
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Workout Graph
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