hector m guerrero villa 45:18 row
10,016m
Meters
45:18.6
Time
2:15.7
Pace
585
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 89 |
August 28, 2019 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.6 | 10,016m | 2:15.7 | 140 | 781 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 40:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 45:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 |
| 45:18.0 | 63m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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