hector m guerrero villa 43:53 row
10,014
Meters
43:53.9
Time
2:11.5
Pace
603
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 89 |
September 02, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:53.9 | 10,014 | 2:11.5 | 154 | 829 | 603 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 27 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 |
| 43:53.0 | 909 | 2:08.1 | 166 | 872 | 56 | 28 |
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Workout Graph
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