hector m guerrero villa 22:53 row
5,016
Meters
22:53.8
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 90 |
September 07, 2019 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,016 | 2:16.9 | 136 | 762 | 291 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 |
| 22:53.0 | 662 | 2:10.6 | 157 | 832 | 40 | 27 |
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Workout Graph
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