hector m guerrero villa 45:13 row
10,013
Meters
45:13.4
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
| Drag Factor | 90 |
September 07, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:13.4 | 10,013 | 2:15.4 | 141 | 780 | 588 | 26 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 27 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 45:13.0 | 47 | 2:18.2 | 132 | 553 | 2 | 18 |
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Workout Graph
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