hector m guerrero villa 43:18 row
10,026m
Meters
43:18.1
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1203 |
| Drag Factor | 227 |
September 12, 2019 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.1 | 10,026m | 2:09.5 | 161 | 853 | 28 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 28 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 43:18.0 | 756m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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