hector m guerrero villa 43:21 row
10,020m
Meters
43:21.5
Time
2:09.8
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 90 |
September 13, 2019 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.5 | 10,020m | 2:09.8 | 160 | 850 | 28 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 28 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 28 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 28 |
| 43:21.0 | 774m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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