hector m guerrero villa 22:59 row
5,022
Meters
22:59.3
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 88 |
September 20, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.3 | 5,022 | 2:17.3 | 135 | 759 | 291 | 27 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 27 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 27 |
| 22:59.0 | 666 | 2:14.3 | 144 | 784 | 39 | 26 |
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Workout Graph
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