hector m guerrero villa 44:46 row
10,018
Meters
44:46.4
Time
2:14.0
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 89 |
September 20, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.4 | 10,018 | 2:14.0 | 145 | 794 | 593 | 27 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 28 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 28 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 28 |
| 44:46.0 | 1,106 | 2:09.2 | 162 | 855 | 68 | 27 |
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Workout Graph
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