hector m guerrero villa 44:37 row
10,024
Meters
44:37.5
Time
2:13.5
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 227 |
September 23, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.5 | 10,024 | 2:13.5 | 147 | 802 | 597 | 27 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 44:37.0 | 1,081 | 2:08.1 | 166 | 870 | 67 | 27 |
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Workout Graph
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