hector m guerrero villa 43:14 row
10,020
Meters
43:14.7
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1186 |
| Drag Factor | 89 |
September 24, 2019 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:14.7 | 10,020 | 2:09.4 | 161 | 850 | 613 | 27 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 43:14.0 | 760 | 2:07.6 | 168 | 872 | 47 | 27 |
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Workout Graph
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