hector m guerrero villa 22:34 row
5,033
Meters
22:34.2
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 88 |
September 28, 2019 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.2 | 5,033 | 2:14.5 | 144 | 786 | 296 | 26 |
| 1:50.9 | 3,000 | 0:18.4 | 55428 | 2110 | 65 | 27 |
| 3:42.8 | 3,000 | 0:18.6 | 53955 | 2123 | 66 | 27 |
| 5:33.3 | 3,000 | 0:18.4 | 56032 | 2117 | 65 | 26 |
| 7:26.3 | 3,000 | 0:18.8 | 52395 | 2134 | 67 | 27 |
| 8:23.3 | -6,967 | 59:55.8.1 | -5112942 | 2084 | 33 | 25 |
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Workout Graph
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