hector m guerrero villa 45:41 row
10,035m
Meters
45:41.7
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 1206 |
| Drag Factor | 90 |
September 29, 2019 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 10,035m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 45:41.0 | 160m | 2:08.1 | 166 | 872 | 24 |
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Workout Graph
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