hector m guerrero villa 44:23 row
10,016
Meters
44:23.9
Time
2:12.9
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 89 |
September 29, 2019 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,016 | 2:12.9 | 149 | 812 | 597 | 27 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 28 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 28 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 44:23.0 | 1,013 | 2:09.8 | 160 | 850 | 61 | 26 |
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Workout Graph
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