hector m guerrero villa 42:38 row
10,020
Meters
42:38.4
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 91 |
October 19, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.4 | 10,020 | 2:07.6 | 168 | 873 | 621 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 28 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 28 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 28 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 |
| 42:38.0 | 640 | 2:03.4 | 186 | 934 | 41 | 28 |
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Workout Graph
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