hector m guerrero villa 42:38 row
10,020m
Meters
42:38.4
Time
2:07.6
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1188 |
| Drag Factor | 91 |
October 19, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.4 | 10,020m | 2:07.6 | 168 | 878 | 28 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 28 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 28 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 42:38.0 | 640m | 2:03.4 | 186 | 940 | 28 |
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Workout Graph
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