hector m guerrero villa 40:25 row
10,022m
Meters
40:25.4
Time
2:01.0
Pace
661
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 95 |
November 02, 2019 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.4 | 10,022m | 2:01.0 | 198 | 979 | 27 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 28 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 28 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 29 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 40:25.0 | 90m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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