hector m guerrero villa 40:28 row
10,012m
Meters
40:28.3
Time
2:01.2
Pace
654
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 93 |
November 05, 2019 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.3 | 10,012m | 2:01.2 | 196 | 975 | 27 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 40:28.0 | 116m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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