hector m guerrero villa 46:10 row
10,021m
Meters
46:10.1
Time
2:18.2
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 1212 |
| Drag Factor | 97 |
November 13, 2019 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.1 | 10,021m | 2:18.2 | 133 | 756 | 26 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 46:10.0 | 252m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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