hector m guerrero villa 41:42 row
10,018
Meters
41:42.4
Time
2:04.8
Pace
633
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 1159 |
| Drag Factor | 94 |
November 18, 2019 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:42.4 | 10,018 | 2:04.8 | 180 | 918 | 633 | 28 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 28 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 28 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 28 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 28 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 28 |
| 41:42.0 | 413 | 2:03.4 | 186 | 939 | 26 | 26 |
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Workout Graph
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