hector m guerrero villa 41:33 row
10,016
Meters
41:33.5
Time
2:04.4
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 92 |
November 25, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:33.5 | 10,016 | 2:04.4 | 181 | 919 | 637 | 28 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 28 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 27 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 35:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 |
| 41:33.0 | 393 | 1:58.3 | 211 | 1006 | 26 | 27 |
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Workout Graph
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