hector m guerrero villa 43:39 row
10,015
Meters
43:39.4
Time
2:10.7
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 94 |
December 13, 2019 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.4 | 10,015 | 2:10.7 | 156 | 838 | 606 | 27 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 26 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 27 |
| 43:39.0 | 881 | 2:04.2 | 182 | 927 | 56 | 27 |
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Workout Graph
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