hector m guerrero villa 41:56 row
10,016
Meters
41:56.9
Time
2:05.6
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 95 |
December 17, 2019 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.9 | 10,016 | 2:05.6 | 176 | 899 | 629 | 28 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 28 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 28 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 28 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 |
| 41:56.0 | 475 | 2:02.1 | 192 | 931 | 30 | 27 |
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Workout Graph
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