hector m guerrero villa 43:29 row
10,011
Meters
43:29.3
Time
2:10.3
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 95 |
December 20, 2019 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.3 | 10,011 | 2:10.3 | 158 | 837 | 607 | 27 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 |
| 43:29.0 | 828 | 2:06.2 | 174 | 895 | 52 | 27 |
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Workout Graph
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