hector m guerrero villa 41:56 row
10,009
Meters
41:56.9
Time
2:05.7
Pace
629
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 96 |
December 23, 2019 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.9 | 10,009 | 2:05.7 | 176 | 899 | 629 | 27 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 28 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 28 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 27 |
| 35:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 41:56.0 | 470 | 2:03.4 | 186 | 931 | 30 | 26 |
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Workout Graph
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