hector m guerrero villa 43:04 row
10,010
Meters
43:04.6
Time
2:09.1
Pace
614
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 1178 |
| Drag Factor | 95 |
January 08, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,010 | 2:09.1 | 163 | 859 | 614 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 28 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 27 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 27 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 28 |
| 43:04.0 | 723 | 2:07.2 | 170 | 884 | 45 | 27 |
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Workout Graph
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