hector m guerrero villa 43:32 row
10,011
Meters
43:32.3
Time
2:10.4
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 94 |
January 17, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.3 | 10,011 | 2:10.4 | 158 | 836 | 607 | 26 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 27 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 43:32.0 | 820 | 2:09.2 | 162 | 849 | 50 | 26 |
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Workout Graph
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