hector m guerrero villa 23:05 row
5,023
Meters
23:05.9
Time
2:17.9
Pace
292
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 96 |
January 20, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,023 | 2:17.9 | 133 | 758 | 292 | 26 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 26 |
| 23:05.0 | 709 | 2:10.4 | 158 | 842 | 43 | 26 |
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Workout Graph
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