hector m guerrero villa 44:14 row
10,015m
Meters
44:14.7
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 1174 |
| Drag Factor | 96 |
January 21, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.7 | 10,015m | 2:12.5 | 150 | 817 | 27 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 44:14.0 | 983m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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