hector m guerrero villa 21:54 row
5,018
Meters
21:54.3
Time
2:10.9
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 95 |
January 22, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:54.3 | 5,018 | 2:10.9 | 156 | 827 | 302 | 27 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 21:54.0 | 455 | 2:05.2 | 178 | 884 | 28 | 27 |
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Workout Graph
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