hector m guerrero villa 45:04 row
10,266m
Meters
45:04.3
Time
2:11.7
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 94 |
January 29, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.3 | 10,266m | 2:11.7 | 153 | 827 | 27 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 28 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 45:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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