hector m guerrero villa 46:02 row
10,649m
Meters
46:02.0
Time
2:09.6
Pace
649
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1244 |
| Drag Factor | 95 |
January 31, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.0 | 10,649m | 2:09.6 | 160 | 852 | 27 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 46:02.0 | 239m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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