hector m guerrero villa 45:09 row
10,264m
Meters
45:09.4
Time
2:11.9
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 94 |
February 03, 2020 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 10,264m | 2:11.9 | 152 | 823 | 25 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 27 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 40:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 45:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 45:09.0 | 34m | 2:12.3 | 151 | 819 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.